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    <lastmod>2018-04-09</lastmod>
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    <loc>https://www.thatdiabeticlife.com/blog/2018/4/9/managing-nerves-and-blood-sugar-at-my-first-meet</loc>
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      <image:title>Blog - The Results Are In</image:title>
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      <image:title>Blog - The Results Are In - My Babies</image:title>
      <image:caption>Thor is 2.5 and Titan is 7 months neither of them wanted to take this pic!!!</image:caption>
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      <image:title>Blog - The Results Are In - Coach</image:title>
      <image:caption>Dan Lao- Acuo Barbell Club</image:caption>
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      <image:title>Blog - The Results Are In - Barbell Babes  </image:title>
      <image:caption>Rachel and Amanda</image:caption>
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      <image:title>Blog - The Results Are In - Heat 3</image:title>
      <image:caption>Badass Chicks</image:caption>
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    <loc>https://www.thatdiabeticlife.com/blog/2017/5/1/preeclampsia-lurking-ahead</loc>
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    <lastmod>2017-06-01</lastmod>
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      <image:title>Blog - Trying to Dodge Preeclampsia</image:title>
      <image:caption>25 Weeks Pregnant Before a Doubles Tennis Match!! (ended up winning 6-1, 6-4)</image:caption>
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      <image:title>Blog - Trying to Dodge Preeclampsia</image:title>
      <image:caption>A few pictures from the Tour de Cure event. I felt so blessed to have so many friends and family members join us in the walk and also those who donated in the fight to cure diabetes. Thank you all so much!!!!</image:caption>
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    <loc>https://www.thatdiabeticlife.com/blog/2017/3/22/our-big-maui-gender-reveal</loc>
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    <lastmod>2017-03-23</lastmod>
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      <image:title>Blog - Our Big Maui Gender Reveal</image:title>
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      <image:title>Blog - Our Big Maui Gender Reveal</image:title>
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    <loc>https://www.thatdiabeticlife.com/blog/2017/2/1/the-1st-of-many-prenatal-doctor-appointments</loc>
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    <lastmod>2017-03-11</lastmod>
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      <image:title>Blog - The 1st of Many Prenatal Doctor Appointments</image:title>
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      <image:title>Blog - The 1st of Many Prenatal Doctor Appointments</image:title>
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  <url>
    <loc>https://www.thatdiabeticlife.com/blog/2016/12/12/my-type-1-diabetic-birth-story</loc>
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    <lastmod>2017-01-22</lastmod>
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      <image:title>Blog - My Type 1 Diabetic Birth Story</image:title>
      <image:caption>Our last trip before finding out that I am a Type 1 Diabetic. (16 weeks pregnant!!!)</image:caption>
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      <image:title>Blog - My Type 1 Diabetic Birth Story</image:title>
      <image:caption>Pure preggo bliss at 31 weeks on our baby moon in Cabo San Lucas, Mexico.</image:caption>
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      <image:title>Blog - My Type 1 Diabetic Birth Story</image:title>
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      <image:title>Blog - My Type 1 Diabetic Birth Story</image:title>
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      <image:title>Blog - My Type 1 Diabetic Birth Story</image:title>
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      <image:title>Blog - My Type 1 Diabetic Birth Story</image:title>
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  <url>
    <loc>https://www.thatdiabeticlife.com/blog/2017/1/3/my-life-saving-device</loc>
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    <lastmod>2017-01-04</lastmod>
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      <image:title>Blog - Omnipod, My Life Saving Device</image:title>
      <image:caption>Stop looking at my guns and focus on my insulin pump ;)</image:caption>
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      <image:title>Blog - Omnipod, My Life Saving Device</image:title>
      <image:caption>Pod that's held onto my body with adhesive and the Personal Diabetes Manager (PDM) Or as I like to call it, my life saving device.</image:caption>
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    <image:image>
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      <image:title>Blog - Omnipod, My Life Saving Device</image:title>
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      <image:title>Blog - Omnipod, My Life Saving Device</image:title>
      <image:caption>My little dude trying to remove my pod.</image:caption>
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      <image:title>Blog - Omnipod, My Life Saving Device</image:title>
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  <url>
    <loc>https://www.thatdiabeticlife.com/blog/2016/12/17/nosal4wyt2hm3rvzdqvzh8jt4gsvs7</loc>
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    <priority>0.5</priority>
    <lastmod>2016-12-18</lastmod>
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      <image:title>Blog - Proud to Pee</image:title>
      <image:caption>Wall walks-you start in a plank/push up position and then walk your feet up the wall until your doing a handstand against a wall. (Really hard in my opinion)</image:caption>
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      <image:title>Blog - Proud to Pee</image:title>
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      <image:title>Blog - Proud to Pee</image:title>
      <image:caption>Picture of my little man, just because! :)</image:caption>
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    <loc>https://www.thatdiabeticlife.com/blog/2016/12/10/how-to-prevent-low-blood-sugar-and-exercise</loc>
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    <lastmod>2016-12-18</lastmod>
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      <image:title>Blog - How to Prevent Low Blood Sugar During Exercise</image:title>
      <image:caption>6 months postpartum and placed 3rd!! Had the best partner :)</image:caption>
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      <image:title>Blog - How to Prevent Low Blood Sugar During Exercise</image:title>
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      <image:title>Blog - How to Prevent Low Blood Sugar During Exercise</image:title>
      <image:caption>Completed 80 pull-ups during this workout and then tore my hand taking this picture!</image:caption>
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    <loc>https://www.thatdiabeticlife.com/blog/2016/12/2/diabetics-dont-sleep</loc>
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    <lastmod>2016-12-04</lastmod>
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      <image:title>Blog - A 24/7 Kind of Disease</image:title>
      <image:caption>Upper left is the Dexcom receiver. It shows real time glucose levels and has arrows so I know if my blood sugar is going up or down and how fast.  Bottom left is the thin flexible sensor that doesn't cause too much pain, but the needle that goes in first can be god awful if you hit something. photo on the right is me the first time I used my Dexcom CGM.</image:caption>
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      <image:title>Blog - A 24/7 Kind of Disease</image:title>
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      <image:title>Blog - A 24/7 Kind of Disease</image:title>
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    <loc>https://www.thatdiabeticlife.com/blog/2016/11/30/what-is-type-1-diabetes</loc>
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    <lastmod>2016-12-03</lastmod>
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      <image:title>Blog - What the heck is Type 1 Diabetes???</image:title>
      <image:caption>These are my actual blood sugars from the last 24 hours. As you can see I had low blood sugar twice, I ate a high carb dinner and then went on a hike causing the first low and the second low was at the gym. The highs arent actually very high because i have my parameters set pretty tight so that i can be alerted early.</image:caption>
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      <image:title>Blog - What the heck is Type 1 Diabetes???</image:title>
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    <loc>https://www.thatdiabeticlife.com/blog/2016/11/29/this-is-my-type-1-diabetic-story</loc>
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    <lastmod>2016-12-03</lastmod>
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      <image:title>Blog - This is my Type 1 Diabetic Story</image:title>
      <image:caption>Our Announcement Photo- Born to be a Seahawks fan!</image:caption>
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      <image:title>Blog - This is my Type 1 Diabetic Story</image:title>
      <image:caption>This is 30 Friends Trip to Suncadia, Wa</image:caption>
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      <image:title>Blog - This is my Type 1 Diabetic Story</image:title>
      <image:caption>28 weeks pregnant/T1D for 1 week/Playing frisbee golf/Suncadia, Wa/ Wondering what the heck is happening?!</image:caption>
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  <url>
    <loc>https://www.thatdiabeticlife.com/blog/2016/11/28/expecting-to-expect-with-type-1-diabetes</loc>
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    <priority>0.5</priority>
    <lastmod>2016-12-01</lastmod>
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      <image:title>Blog - Expecting to Expect with Type 1 Diabetes</image:title>
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  <url>
    <loc>https://www.thatdiabeticlife.com/blog/2016/11/17/the-crazy-cycle</loc>
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    <lastmod>2016-12-01</lastmod>
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      <image:title>Blog - The Crazy Cycle</image:title>
      <image:caption>Forgetting i have diabetes</image:caption>
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      <image:title>Blog - The Crazy Cycle</image:title>
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      <image:caption>Happy birthday sweetheart!!!</image:caption>
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      <image:title>Blog - The Crazy Cycle</image:title>
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    <loc>https://www.thatdiabeticlife.com/blog/category/Recipes</loc>
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    <loc>https://www.thatdiabeticlife.com/blog/category/Motherhood</loc>
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  <url>
    <loc>https://www.thatdiabeticlife.com/blog/category/Fitness</loc>
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  <url>
    <loc>https://www.thatdiabeticlife.com/index-rally</loc>
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    <lastmod>2026-03-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1588542362802-30QMWJRDTX8OEBXHIUQ5/Frame+3.jpg</image:loc>
      <image:title>Index</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1588544231254-0SXFGPILG6ME24WJW1C5/3_homepage-banner.jpg</image:loc>
      <image:title>Index</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1588541518871-M2MVR19IDBSV9PC0J2W2/AThingOrTwo_PodcastImage.jpg</image:loc>
      <image:title>Index - How We IG (And, You Know, Think About Social Media in General)</image:title>
      <image:caption>Apparently, we have a lot of pent-up thoughts about Instagram in need of an outlet, namely this episode of this podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1588544164047-QD4G6BPCFB6JX80NRGGM/work-wife.png</image:loc>
      <image:title>Index - Prominent links to our Amazon storefront and bookshop.org page.</image:title>
      <image:caption>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Shop some of our favorite finds on our Bookshop.org page and our Amazon Storefront.</image:caption>
    </image:image>
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    <lastmod>2016-12-01</lastmod>
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      <image:title>My Story</image:title>
    </image:image>
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    <loc>https://www.thatdiabeticlife.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2016-11-30</lastmod>
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      <image:title>Home</image:title>
    </image:image>
    <image:image>
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      <image:title>Home</image:title>
    </image:image>
    <image:image>
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      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58100f4903596ec894ac77d1/1480492906001-QLAMPALS1TBX86C1OOPN/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
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    <loc>https://www.thatdiabeticlife.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-12-01</lastmod>
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      <image:title>Contact</image:title>
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  </url>
  <url>
    <loc>https://www.thatdiabeticlife.com/faq-rally</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.thatdiabeticlife.com/the-meet-ups-rally</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1474394844989-4HAC4XR3XAIELESSTZLM/image-asset.jpeg</image:loc>
      <image:title>The Meet-Ups</image:title>
    </image:image>
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  <url>
    <loc>https://www.thatdiabeticlife.com/the-magazine-rally</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
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      <image:title>The Magazine</image:title>
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